Running Eating Log

2025.7.13

  • Protein shake with uncooked rolled oats (350 cal)

2025.7.12

  • Protein shake with uncooked rolled oats (350 cal)

  • Ugh - didn’t eat lunch and that wasn’t a setup for good things in the afternoon. We recorded music in the studio for 6 hours and ate some donut holes and mini donuts, 3 of each and drank a sugar free energy drink.

  • After recording, we went to an 오댕 (fish cake) 삭당 and had a delicious 오이 반찬, 라면 with egg, 뗙볶이, and refreshing citrus drink with probably more calories than it should have.

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Day 12: 2025.7.12 (토요일)